Friday, October 07, 2011
Chicken Corn Chowder
Chicken Corn Chowder
6-8 slices of bacon - diced
1 onion - diced
1 red pepper - diced
2 chicken breasts - cubed
6-8 potatoes - cubed
1 bag of frozen corn
2 TBS butter
4-6 cups milk
1/2 - 1 cup half & half
1 TBS chili powder
1/4-1/2 cup flour
salt and pepper
In a dutch oven, render the bacon, set aside, leaving the bacon fat in the pot.
Add the onions and peppers with a bit of salt and pepper, cook til soft, set aside.
Add the butter, chicken, salt and pepper, and chili powder, cook through.
Add the bacon, onions, and peppers back to the pot, and add the diced potato and corn, mix.
Stir in 4-5 cups of milk. Bring to a simmer and cook until potatoes are almost done.
Mix the flour and some milk to create a slurry, add to the pot, allowing the mixture to thicken.
Stir in the half & half for richness.
Taste and season salt and pepper.
Thursday, October 06, 2011
Review: Deadly Sanctuary
Deadly Sanctuary by Sylvia Nobel
My rating: 5 of 5 stars
This book snagged me right from the beginning, "Oh... my... god. What have I done?" I immediately wanted to know what s/he did. It set off a chain reaction of wanting to know what happens next that ended with me finishing the book in one sitting.
There were many twists, and while too many twists can leave me feeling lost, this had just enough. Every time I thought I had it figured out, a wrench was thrown in my deductions.
Kendall O'Dell makes a great lead character, she is witty and smart, on the ball when it comes to her job, but a bit self-deprecating which is borderline acceptable, too much more and I would find her whiny.
All in all, a great fast read. I can't wait to read the next in the series.
View all my reviews
Monday, October 03, 2011
Trapp Cabin 5k - Recap
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| View from Trapp Cabin - photo courtesy of Allie West |
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| Marlaina, Allie, and I goofing around before the race - photo courtesy of Allie West |
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| Marlaina and Allie coming in hot and fast - photo courtesy of Allie West |
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| Cider Donuts, The Reservoir, and the joys of jumping a car - photo courtesy of Allie West |
Friday, September 30, 2011
Foodie PenPals - September
The deal is this:
- Sign up by a certain date. (October 4th if you want in on the next round! Email Lindsay your name, email, blog, and twitter.)
- Get your penpal on the first of the month (October 5th this month)
- Email your penpal to swap info
- Send a package of foodie items by the 15th of the month to your penpal. There is a $15 limit, and it must include something written.
- Post a blog of what you got the last day of the month.
I sent a package over to Sarah at On Tap for Today!
Check out my goodies!
Maple Granola, Pomegranite Hard Candies, Ginger Sesame Seasoning, Three Samples of Peanut Butter, Three Larabars, a moleskin notebook, Burts Bees Chapstick, a postcard of Boston, and my favorite, a Buddha Card saying YES on the inside. I cant wait to dig in.
Thursday, September 29, 2011
Free Pumpkin Cookbook!
source - amazon.com
Gooseberry Patch - Pumpkin Cookbook - Kindle
Monday, September 19, 2011
I was a winner!
Back in August, Lindsay over at Cook Vegan Lover had a giveaway of nail polish. I am not an overly girly girl, I am not big into makeup (I tend to only wear it for special occasions), but I do love nail polish. I love to deck out my fingers and toes! The nail polish she was giving away? Beauty without Cruelty. I was psyched to enter the giveaway as I am always looking for new nail polish, and this seemed to be a great way to start getting away from companies that might or might not use animal products in their polish, as well as to get away from companies that test their products on animals.
As you all know, I am a meat eater, I always will be. I am ok with using products that have animal biproducts in them, but I like to know that animals have been treated humanly. Animals that have been tested on are not being treated humanly.
My nail polish arrived this weekend, and I cannot wait to try it out soon! The color is mermaid and I am in love.
Thursday, September 15, 2011
Fabric Scrap Bowl
The directions are over at PrudentBaby.com and are incredibly easy to follow. Once I have made it, I will post my finished bowl! I hope to get working on that book to house multimedia accessories as well.
Friday, September 09, 2011
Bikram Yoga, it's HOT HOT HOT
September is yoga month and a yoga studio near my office is offering a special of $20 for 20 days. It is a fantastic deal, and it is for Bikram Yoga, which is a style of yoga I have never tried. Bikram Yoga Upper Valley is a studio that I have looked at several times online, then passed on because it feels so expensive for something I might not like. I knew that it was hot yoga, and that it followed a special flow that is followed every practice.
Tuesday was my first class, the room felt hot and it was packed. There was enough room for a few more people, but not very many. I was blown away by the shapes and sizes, the ages, and the male/female ratio. It was awesome. The instructor didn't do the class, he stood at the front telling us what to do. At first this seemed very strange to me, since I had no idea what I was doing, but I soon realized he was able to keep us going, and that I could look at any number of different people around me for the moves and direction.
We weren't more than 2 poses in before my body was glistening in sweat. It was only another 2 poses and I went from glistening to dripping. I stayed that way for the remainder of practice. There were some poses I was surprised I could do so well, there were others I was surprised that I struggled with. I felt completely alive and depleted at the end. It was a strange contradiction.
Thursday, last night, was my second class. Yes, I went back for more! I want to get in as many as my schedule allows in my 20 days. There were moves that were easier, moves that weren't a struggle last time that were today. The instructor was different, I liked her flow better. I was just as wet, just as alive and depleted.
All in all, I think I will stick with Bikram as an occasional practice, it is just too expensive right now. I also don't know as I will be able to stay focused with all the same poses over and over. Something to think about for sure. I am so glad I went, and will continue to go for the next 20 days and see where it takes me.
Tuesday, September 06, 2011
That B*TCH Irene!
It was a matter of hours, for some minutes, to watch their homes, their businesses, their life, wash away. There wasn't anyone in my life who wasn't affected. My brother and his new wife of one day were unable to get home for several days. Half of my family on my dads side were isolated in Pittsfield. Coworkers either couldn't get home or couldn't leave their home. Friends lost the majority of their business. Jeremy lost his job. There were lots of tears, some laughter, and an indomidable spirit that just cannot be contained. Vermonters are the strongest, hardiest, most incredible people out there.
These are a select few photos.
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| River Street in Bethel midflood |
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| Post Flood |
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| Midflood view from the Bridge by my apartment |
| Bridge in Bethel on Route 12 headed towards Randolph |
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| Woodfield - midflood |
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| Woodfield - postflood |
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Woodfield - postflood |
Before and after of Route 4 - Quite the perspective |
Before and after of Simon Pearce - Jeremy worked here till Irene struck |
Thursday, September 01, 2011
Suicide Prevention - PaddlePower 2011
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| Registration |
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Paddling Down The River |
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| James playing the bagpipes |
"PADDLEPOWER is a river adventure. Paddlers in canoes and kayaks journey along 25 miles of the beautiful Connecticut River. We supply plenty of rest stops, meals, drinking water, snacks and much fun. You supply your boat, paddles, personal floatation device, tent if you camp, and dedication to this important cause. Our safety staff and volunteers are ready to assist anyone who needs a hand; if you get fatigued, if you develop aches and pains or blisters, if you need water or a snack, we’re ready to help at a moment's notice. See the registration tab for more details.
Though not often discussed, suicide consistently ranks as 8th among the top ten leading causes of death in our country. For young people below age 35, it is the third leading cause of death. In the US, one person dies by suicide every 16 minutes; about 32,000 people die this way each year. According to national statistics, 1500 people attempt suicide every day, including one out of every 13 high school students.
Suicide is the 9th leading cause of death in New Hampshire and Vermont. In the two states, over 200 people die by suicide each year (about 80% of these are men) and 1000 people will attempt suicide in a year."
http://www.paddlepower.org/
Friday, August 19, 2011
Gearing Up for PaddlePower 2011
PADDLEPOWER is a river adventure. Paddlers in canoes and kayaks journey along 25 miles of the beautiful Connecticut River. We supply plenty of rest stops, meals, drinking water, snacks and much fun. You supply your boat, paddles, personal floatation device, tent if you camp, and dedication to this important cause. Our safety staff and volunteers are ready to assist anyone who needs a hand; if you get fatigued, if you develop aches and pains or blisters, if you need water or a snack, we're ready to help at a moment's notice. See the registration tab for more details.
Though not often discussed, suicide consistently ranks as 8th among the top ten leading causes of death in our country. For young people below age 35, it is the third leading cause of death. In the US, one person dies by suicide every 16 minutes; about 32,000 people die this way each year. According to national statistics, 1500 people attempt suicide every day, including one out of every 13 high school students.
Suicide is the 9th leading cause of death in New Hampshire and Vermont. In the two states, over 200 people die by suicide each year (about 80% of these are men) and 1000 people will attempt suicide in a year.
Thursday, August 18, 2011
DIY
My Active Decision to Remain an Omnivore
Tuesday, August 16, 2011
Friday, August 12, 2011
Leaf Peepers 5k
Wednesday, August 10, 2011
My Next Step
Monday, August 08, 2011
Stoaked Standard - August 6, 2011 - Race Recap
This is more than just a race recap. This is the whole weekend, without which, the race would never have happened. This is long...
Friday night, just before crawling into bed, I double checked my gear that I would need for my first triathlon. I went down my checklist, making note of what I had packed, what I needed to get from the carport, and what was already in the car. I double checked my clothes that were laid out so I would have an easy time in the morning. I crawled into bed just before 9:30 and before I knew it the alarm was going off and it was time for me to drag myself out of bed.
Jeremy was great at motivating me to get out of bed and out the door. A quick stop for coffee and we were on the road. Unfortunately Jeremy had to work and so he dropped me off at Amy's where we loaded everything into her car and off we went to Storrs Pond to pick up our packet and get our assignment for volunteering for the day.
There were only a few cars in the parking lot when we arrived but you could already feel the charged energy in the air. We grabbed our packets, got our volunteer aprons and visors, and were put to work getting the food table ready. Amy and I were on fire, and it didn't take us long to get everything cut and organized, in fact we were sent another person to help out and it wasn't needed! There was plenty of time for us to set up our transition area, find out some tips from other triathletes, and get our grub on, and relax before heading out to our aid station on the course for the trail runners. Of course, the directions we were given weren't super clear and we didn't pay as much attention as we should have. This led to me being 5 minutes late to the aid station, Amy arriving just in time, and an additional 3 mile walk added to our day. It was a hot and sweaty start.
I was so impressed by the runners who were cooking on this crazy 14k trail run that followed the path I was about to bike and run in a few short hours.
It didn't take long before it was time for Amy and I to change and make our way down to the water. Since we were allowed shows to get from our swim to the transition area over 500 yards away with pavement and gravel, we took someones tip to just put on our biking shoes at the water instead of putting on two different pairs of shoes. This was a very smart move that worked extremely well. I highly recommend it if you can.
Mom and Lynda arrived as we were lining up, it put a huge smile on my face to have them there to support me.
My main goal for the Stoaked Standard Off Road Triathlon: TO FINISH!!!
Distances: Swim - .5 miles, Mountain Bike 8k, Trail Run 4k
Stretch Goal: 3 hours overall, 30 minutes or less on the swim, 1h 30m less on the bike, 45-50 minutes on the run.
We lined up in the water, there was no running or rough pushing, or anything like that. We were about waist deep and the countdown to start began. I ran forward until my feet were skimming the bottom and I was off. I alternated between the crawl and breastroke and while I was close to the back, I managed to impress myself and pass two people. I was pushing harder than I have ever pushed, and as I rounded the bouy to make my way back to the shore, I was struck by my first ever side cramp while swimming. I threw in a little bit of sidestroke, kept up my speed, and before I knew it my feet were touching bottom and I was out of the water and off and running. I came out of the water, Mom was there taking pictures (which I still need to get from her) and Lynda told me I had done the swim in roughly 25 minutes! I grinned from ear to ear, and kept on going. Dunking my feet to clean them in our bucket, a quick dry to pull on socks and my bike shoes and I was off again. I didn't even make it back to the transition area and my feet where soaked through. It didn't take me too long to get my gear on for the bike portion and to bust my butt up the first hill. The swim was by far my easiest leg of the triathlon.
As I powered myself up the first hill, I was immediately met with the 2nd hill and found myself walking up it. Within the first 5 minutes on my bike, I had walked two hills, been passed 4 times, and found myself the last rider on the course. The sweep rider came up behind me, and I tried twice to get him to pass me before realizing he had a radio and was not allowed to pass me. Despite all my walking, and my very slow riding, Ben really helped to keep me energized and forward moving. I managed to bike up some hills I didn't think I would make, and I had to walk others that I thought I should have been able to make. When the course turned off onto the single track, I had my confidence pick up just a bit when I was able to make it over bumps and down some hills that I hadn't been able to do on my ride on the course earlier in the week. We then moved back onto the cross country ski trails and we were going up again. Then the brutal single track came. I walked, I tried to bike, I almost fell, I walked some more, I tried to bike some more, I almost fell again. This pattern followed until I was almost out of the single track. I got on, succeeded through a small stretch, and it was on to the final downhill stretch, nicknamed the Screaming Downhill. At the bottom, it was a sharp corner and I was back in transition. They were in the middle of awards for the triathletes, I believe at this point, I was the only person still on course. With a quick glance at my watch, I had been on the bike course for approximately 2 hours. Well over my push goal. My shoes were switched and I was off down the hill for my run. The bike was by far my most challenging leg.
By the time I started the run, I was cooked. My energy was almost completely depleted, but I was fueling myself with water and gatorade. Mom and Lynda were at the transition and cheered me on. I almost cried. As I rounded the corner at the bottom of the hill, the two sweep runners caught up with me. I was shocked, they were two of the runners from the 14k earlier in the day. They had come in 1st and 2nd in their age group and were out to run again. I employed the walk/run method with far more walking than I had wanted to do, and with every uphill came a down. My knee was screaming in protest, my hips wanted to lock up. My ankles were tense and my feet just wanted me to be off of them. I saw the green arrows for the kids triathlon and asked if I could do that course instead (1 mile as opposed to a 4k) and was asked if I was 8. I said no, but that I could act it. I felt deflated when I entered the field and realized I couldn't go straight through it, that I had to go up it, and down it, and up it again before going back down and out of the field. With a few more ups and downs, it came as no surprise that this trail was nicknamed the Rollercoaster. At one point I could look down through the trees and see the pond and knew I was getting close. The sweep girls were pushing me, telling me I could do it, that they wanted to see me run down the shoot at the finish. I told them I would finish even if it meant crawling across the finish line. The laughed, they said I could do it, I was almost finished. At this point I was holding back tears. I hurt. We ran by the water and saw the kids getting ready to start their swim for their shortened version. I knew I only had 500 yards to go. I pulled deep and ran to the bottom of the hill, walked slowly up, and at the cheering and urging of the sweep girls, Mom and Lynda and Amy at the finish, I ran through the shoot. Amy ran over to hug me. I cried, I hurt, I was so proud of myself. I dropped to the ground, lay on my back and sobbed. I had done it. I completed my first triathlon. I wasn't sure what my official time was and didn't care, but I did know that according to my watch I had done it in less than 3 hours and 15 minutes. Over my push goal, but not much.
I don't really know how long I lay on the ground, but I had to get up and get moving, get everything packed up. I moved slowly, hardly holding it together. Amy and Mom and Lynda helped me get my stuff down by the cars, they got me food to eat, but really, all of this time was a blur. I remember hurt, I remember moving slowly. I remember hugs and congratulations.
Finally Jeremy pulled in after work and got the car loaded. We were on our way home and I was exhausted. It didn't take long before I was passed out in bed.
I needed my rest, after all, I was back at Storrs Pond on Sunday to volunteer for the Stoaked Xterra race.
Official Results:
Overall: 3h 11m 01s and I placed 98 (out of 98)
Age Class 25-29: I placed 2nd (out of 2)
Swim: 25m53s (met my stretch goal)
Bike: 1h56m50s
Run: 48m17s (met my stretch goal)
Friday, August 05, 2011
Anxious and Excited. Tri time tomorrow!
What has me the most nervous is that I am going to miss a turn on the course. I know the likely hood is pretty slim, and that the course will be very well marked. So it is only a small anxiety, but it is there non-the-less.
I can't wait. Is it Saturday yet?
Tuesday, August 02, 2011
I've been tagged!
I hope you enjoy the walk down memory lane with me.
Most Beautiful: Final Portfolio 10 - This is a visually beautiful post, from my digital photography class.
Most Popular: New Tattoo!!! - From back in '07 wow! But according to my stats it is the most viewed post of all time.
Most Emotional: Say Day - A post in remembrance of my horse Cupcake.
Most Controversial: With my bachelors degree within reach... - This is more of a personal controversy.
Not Enough Success: Stoaked Standard - I signed up, last minute, for my first triathlon.
Most Proud Of: Vermont Endurance 100 - I was so proud of my ability to stay up and cheer the runners on. I just found out that our aid station was nominated as one of the best and we were known as the "peppy" aid station!
I have to tag 5 blogs. If you have already been tagged, please disregard.
Meals & Moves
The Lean Green Bean
Peanut Butter Fingers
Peas & Crayons
Little Blue Hen
Monday, August 01, 2011
TGIF? nope... TGIM!!!
Friday was supposed to have been an early night with a short visit with Mary. It turned into a 3+ hour visit involving two bottles of wine, Mary, Robin, Kate, and Jeremy. There was girl talk, laughing, there was even a drunk dial involved! Needless to say, I did not get up the next morning for my 5k trail run. While I am not overly upset and was easily able to let it go (I think only because I hadn't registered yet), it definitely made for a rough start to Saturday.
I slept in; it was around 11am when I finally dragged my ass out of bed. A quick shower, stuffing my face with food, and Jeremy and I headed out to an 1pm birthday party. Unbeknownst to us, it was a small bbq! There was burgers and dogs, my dads amazing mac & cheese, and some coleslaw. We are not ones to turn down my dads mac & cheese, and we knew the extra calories would be put to good use when we left to go help a friend split wood. So stuff our faces again, check!
We didn't get to stay for the entire birthday party, but I was glad we were able to be there for some of it. Little girls don't turn 7 every day after all.
From there we went to Julia's to help split and stack wood with the promise of beer and food, yes more food. Luckily the majority of the wood was split and stacked by the time we got there, so we were able to help with the last load and enjoy a beer in the shade. Jeremy left to go corner for a friend who was fighting, and I stayed behind to hang out, enjoy some more wine, good food, and visit with people I haven't seen in years. By the time Jeremy got back from Burlington, it was 10:30 and I was about ready for bed, but we managed to stay and enjoy the bonfire for another hour. It made for a second late night in a row.
I slept in Sunday, not as late as I would have liked, but I had places to be and things to do. My mom picked me up and we were off to meet up with my future sister-in-law to finalize some details at the fairgrounds where she and my brother are getting married. It was a beautiful day, and we were all able to easily imagine what the location might look like all decorated and ready for the "I do's." After spending a bit of time in the hot noon sun, it was back to my moms where we spent the rest of the afternoon canning peaches. It was so much fun to work in the kitchen with my mom and to get into processing the peaches and getting them ready to put up for the winter. So much fun.
I was picked up by Jeremy when he was done work, showered, and was off and running to his sisters house for an evening of birth charting and True Blood! It was another late night with too early of a morning today.
I am hoping to rest up and get this week started off on a better foot, my triathlon is on Saturday!!!

















